Fitness Information

Fitness is more fun with friends.

Are you interested in group fitness or one of the training programs we offer? Check them out! 

• Bridge Run Training 
• Cougar Fitness Challenge 
• Fitness Assessments & Personal Training
• Group Fitness 
• Group Fitness Leaders 
• Weightlifting Compeition

1,000 lbs Club Registration 

Contact the Jessica Dettwiller (dettwillerj@cofc.edu) with questions.

Monday, February 2, 2026 UPDATE

Fitness

• 9:00 a.m. Pilates Class - CANCELLED
• Fitness classes after 12:00 p.m. will still be held as scheduled.

Intramurals, etc.

• IM Indoor soccer games will be held as scheduled on IMLeagues.
• Movement & Motion Monday: KPop Dance Clinic will still be held as scheduled at 7:00 p.m.